The N.E.A.T. Way to Lose Weight
E.R. physician Dr. Travis Stork explains how to incorporate Non-Exercise Activity Thermogenesis (NEAT) into your daily routine to help kick excess pou...
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How to Keep Energized When Exercising
Exercise expert Richard Simmons joins The Doctors onstage and reveals what energizes him to exercise!...
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Mari Winsor's Flat Abs Pilates
Mari Winsor shows you the fastest most effective ways to get the defined, sleek core you have always wanted. America’s bestselling Pilates instructor,...
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Learn About the Broadway Dance Workout
Pediatrician Dr. Jim Sears puts on his boogie shoes and tries the Broadway Dance Workout....
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Sue Fleming's Exercises for New Moms
Geared toward new mothers who have little time but want to recover a slimmer, more toned figure. It's a complete postnatal muscle-sculpting workout fi...
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Full-Body Blast Workout From Cameron Diaz's Trainer
Teddy Bass has trained Cameron Diaz for years, and with our latest installment of Class FitSugar, you can work out with him too! Give Teddy 10 minutes...
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Sue Fleming's Exercises for Pregnant Women
Jump-start your prenatal workout with stimulating stretching exercises and core movements, followed by low-impact cardio exercises that will keep you ...
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Intermediate Yoga Poses with Rodney Yee
In this deeper study of the art of yoga, Rodney Yee takes you through sun salutations, standing poses, inverted poses, backbends, twists, hip-openers,...
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